Vedic Thai Yoga Massage 5 day intensive – 5-9th October 2018

We are blessed to have Mukti Michael Buck return once more to Ireland. The courses he has provided over the last few years have proved very popular with many people returning again and again. This 5 day intensive in the many aspects of Vedic Thai Yoga Massage /bodywork will gift you with many new and effective skills. Through the noble … Read More

8-week Mindfulness Course – Starting 3rd October 2018 at An Sanctoir.

  This is the original MBSR 8-week programme developed by Jon Kabat Zinn in 1979. The course consists of : – Pre-course meeting – in person or via Skype – 8 sessions of 2.5 hours each – A Full Day of Practice on Sunday 18th November The programme includes guided mindfulness meditation practices, mindful movement (gentle yoga and walking), informal … Read More

West African Drum & Dance Workshops – Sunday 19th August 2018

  After an awesome workshop back in June, INIKÉ  are back!! Come and learn some of the beautiful rhythms, grooves and moves from West Africa…no experience necessary! In each workshop we will be exploring a traditional West African rhythm and dance…workshops are open to all levels, catering for complete beginners and those that have some music and dance experience. DRUM … Read More

WILD WEST CORK CONTEMPORARY DANCE FESTIVAL: 11-18th AUGUST 2018

  WILD: West Cork Contemporary Dance Festival 2018 Saturday, August 11 – Saturday, August 18 A week of dance, technique, Croí Glan LAB research, improvisation, contact improv, performance and community events at An Sanctoir, a 30-acre nature reserve with a beautiful hexagonal dance studio in West Cork, Ireland. Offering a high level of creativity, physical challenge, immersivity and interactivity. Experiencing … Read More

Inner Wisdom Yoga Apprenticeship 2018-19

Inner Wisdom Yoga Apprenticeship Sept 2018 – April 2019 with Claire Osborne Eight modules to guide you deeper into the ancient practice of yoga with the support of an experienced teacher. Focus on deepening your understanding and personal connection with yoga, through self-enquiry, the 8 limbs, the koshas (5 bodies), sangha (community) and deepening your understanding of the yoga sutras. … Read More