June 19th: 5 Day Mindfulness Course

This 5 Day Course is based on the Mindfulness Based Stress Reduction Programme (MBSR) , developed by Dr. Jon Kabat Zinn. The ccourse is highly participatory & experiential in nature. This is time to focus on yourself , giving yourself some precious time to slow down, rest and become present to yourself and to your life. There will be lots … Read More

19th & 20th of Aug: A Journey to Self Discovery Retreat

  19th, 20th & 21st of August. Mindfulness Schools Ireland welcome you to a two day journey to self discovery retreat with James P. White. Come join us on this wonderful weekend and experience mindful meditations and understandings, inner child techniques and self awareness. Fri 5-10pm  Sat 10am – 6pm Contact us for more information at  emails:  mindfulnessschoolsireland.eircom.net  or 087 338 … Read More