June, Friday 30th @ 7.30pm and July, Saturday 1st : House of Yoga.

June Friday 30th 7.30 pm/ Saturday 1st July (family event) 11am: House of Yoga Family Freedom Flash mob in aid of The Yoga Mandala Project- Yoga and Wellbeing support for refugee communities House of Yoga (www.housemusicyoga.com)  is a technology of movement created by Karla Kelly which brings bodies breaths and beats together for a celebration of synchronised movement of unity … Read More

August Sunday 13 2017: Zanze Pandit

Master Zanze Pandit is a true Master Teacher.   Originally from Taiwan, he has been trained in ancient Eastern disciplines from childhood. He will visit West Cork to give 2 days of classes and workshops in An Sanctóir, Ballydehob. Being facilitated for the first time in Europe, these Qigong exercises were only accessible to initiated students just 2 decades ago. … Read More

May 14th: Candlelit Yoga Nidra and Restorative Yoga with Live Cello Music

Sunday 14th May An Sanctoir, Ballydehob 7.30-9.30pm Cost €20 / €15 concession Claire Osborne will guide you through a healing and transformative yoga practice. Your 2 hour journey will be deepened by the beautiful, soothing sounds of gifted musician, Lea Miklody and her cello. What is yoga nidra? A profoundly transformative, healing and meditative practice using guided relaxation and the creation … Read More

29 & 30th April: Dance & Desire Workshop

At this two-day event, we will work with simple improvisation exercises that expand our consciousness to perceive temporal and spatial relations in a variety of ways. We will then deal with desire and erotic energy to generate material and work with these heightened states consciously as parts of a composition. This workshop is intended for those interested in dance, conscious … Read More

June 19th: 5 Day Mindfulness Course

This 5 Day Course is based on the Mindfulness Based Stress Reduction Programme (MBSR) , developed by Dr. Jon Kabat Zinn. The ccourse is highly participatory & experiential in nature. This is time to focus on yourself , giving yourself some precious time to slow down, rest and become present to yourself and to your life. There will be lots … Read More