Vedic Thai Yoga Massage 5 day intensive – 5-9th October 2018

We are blessed to have Mukti Michael Buck return once more to Ireland. The courses he has provided over the last few years have proved very popular with many people returning again and again. This 5 day intensive in the many aspects of Vedic Thai Yoga Massage /bodywork will gift you with many new and effective skills. Through the noble … Read More

8-week Mindfulness Course – Starting 3rd October 2018 at An Sanctoir.

  This is the original MBSR 8-week programme developed by Jon Kabat Zinn in 1979. The course consists of : – Pre-course meeting – in person or via Skype – 8 sessions of 2.5 hours each – A Full Day of Practice on Sunday 18th November The programme includes guided mindfulness meditation practices, mindful movement (gentle yoga and walking), informal … Read More